ARE YOU A HSP? 🙋♀️
This research helped me to understand myself a lot better 🌱
I'm often mistaken as an extrovert... And believe me - I can masquerade v well as one 💃
BUT I'm definitely more of an introvert... 🙏
I NEED regular time alone to recharge 🧖♀️
Young me never understood why I noticed subtleties the way I do 👀
Why I felt different to everybody else 🖤🐑
Why my best party trick was the disappearing act🏃♀️
& why I 'just know' things sometimes 🕊️
For years I was confused by a lot of my sensitivities 🌊
It was & IS such a brilliant asset ❤️
But I had some deep curves on the way to learning how to harness that power 💥
To learning how to disconnect from all the energy I encounter on a daily basis 💫
I recommend this to anyone else who is brutally soft underneath those layers 🌹
To anybody who has ever been told they're "too sensitive" or felt different to everybody else 👀
To anybody that struggles to disconnect from energy & has used substances as a way to "mask up" & cope 🎭
There isn't anything 'wrong' with you 🤲
Your gifts, your path is different 🎁
And a one-size fits all approach will never do... ❌
For someone as special as you 🎈
I encounter many people in my work who are unaware that they are Empaths and/or HSP's... understanding these traits in ourselves are extremely beneficial for our wellbeing & overall success & happiness in life.
Here are 8 signs that you may be a Highly Sensitive Person...
You feel emotions deeply...
You're compassionate & generous.
You're sensitive to criticism.
You just feel different to everybody else... at times, this has left you feeling lonely.
You have a highly sensitive nervous system.
You're extremely conscientious.
You're prone to overwhelm.
How many did you get? For more information on the Highly Sensitive Person & to take an official test: click here.
I hope this article has been helpful for you. If you'd like a deeper insight into your journey, then book your Coaching Consultation with me today. For more posts like this one, try: My 10 Steps to Holistic Wellbeing
Sending you so much love!