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How Yoga & spirituality changed my life

Updated: Feb 14



AT CERTAIN POINTS IN OUR LIFE... we will come to a crossroads, without knowing the outcome of each path ๐Ÿ’ซ


Some press on with blind faith ๐Ÿ’ซ


Some close their eyes, not wanting to see and get lost in a maze of patterns that will repeat until they learn the lesson ๐Ÿ’ซ


And few will go inward, using their higher self to guide them ๐Ÿ’ซ


Yoga is about connecting to this HIGHER force ๐Ÿ’ซ


This is what means to take the SPIRITUAL path ๐Ÿ’ซ


Not being influenced by the external world, but instead committing to connecting & finding guidance through the INVISIBLE ๐Ÿ’ซ


Ppl often CONFUSE yoga for asanas (physical postures) but that is just 1/8th of what yoga is ๐Ÿ’ซ


Yoga is a craft of penetrating higher CONSCIOUSNESS in order to access the oneness that lye within all life ๐Ÿ’ซ


There is a time to explore the self through the external world and there is a time to explore the world by going INWARD ๐Ÿ’ซ


It is about compassion, love, surrender & healing from habits that keep us SMALL ๐Ÿ’ซ

It is about cultivating DISCIPLINE & connecting to our PURPOSE ๐Ÿ’ซ


Yoga is a quest, where the seeker uncovers the greatest gift of all- the higher self. The ultimate THING... ๐Ÿ’ซ


That INFINITE missing part that we spend so much of our lives seeking through finite things ๐Ÿ’ซ


Success is often PERCEIVED as building an empire, earning millions & having a large following of ppl on social media ๐Ÿ’ซ


BUT that's not success, that's CAPITALISM & these things DO NOT bring lasting joy to the soul... Furthermore, it can be easily SHATTERED ๐Ÿ’ซ


Success is achieving wellness in body, mind, spirit & environment. To be so rooted in ourselves that nothing in the external world can break us ๐Ÿ’Ž


The satisfaction is not in building empires but in living a greater legacy through living in ALIGNMENT ๐Ÿ’ซ

It's not the quantity of connections but the QUALITY of connections ๐Ÿ’ซ


It's not the amount of money but the amount of FULFILMENT through sharing our gifts & making a difference in the world... no matter how small this may seem! ๐Ÿ’ซ


I came here with NOTHING and I'll leave how I came ๐Ÿ’ซ


I came here with EVERYTHING & I'll leave how I came ๐Ÿ’ซ


I want to leave this world having emptied my pockets, fulfilled my purpose & exercised LOVE in all its divine forms ๐Ÿ’ซ

THIS is true FREEDOM... ๐Ÿ’ซ


And freedom is one of my highest values. WHAT'S YOURS? ๐Ÿ™๐Ÿ’™


Are you looking for a holistic coach to help you with your wellbeing? Book your free consultation with me today. Not ready for that yet, but still want to learn more about inviting good vibes into your life and home? Click here. Follow me on social media for more free home hacks and lifestyle tips on Facebook, Instagram and TikTok @teampaphs.


Best wishes to your and yours,



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